Caprese Salad

Its that time of year again when we all have the best intentions to diet after our Christmas binge, well I do anyway.
Check out these great salads that featured in July’s edition of BiaMaith Magazine. They will add variety to your diet which will help keep us on the right track towards those weight loss goals.
Now, I am not claiming to be a nutrition expert. Someone who is big into this healthy living would probably know far more than I in terms of nutrition. What I do know is flavour and the nutrition basics. These two together have allowed me create some great salads that are packed with flavour and best of all, you don’t need any special or expensive ingredients which a lot of these healthy living diets seems to demand you buy.
This is the first in a series of salad recipes I will be posting in the coming weeks, I hope you enjoy them as much as I enjoyed creating them.