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sweet vegetable soup

Sweet Vegetable Soup

 

As always, I generally don’t bother making soup unless I think there’s a chance the kids will eat it. That, unfortunately, means nothing like lentils or barley and not a lump or bump in sight. So I always try to come up with a combo of flavours they’ll enjoy while at the same time making it something I’ll eat myself. Serve with your favourite bread. This is a favourite in this house.

 

 

sweet vegetable soup

Ingredients

140 g celery, chopped
75 g red pepper, deseeded and chopped
130 g parsnip, peeled and chopped
240 g carrot, peeled and chopped
220 g sweet potato, peeled and cut into chunks
160 g red onion, peeled and chopped
200 g potato, peeled and cubed
2 litres boiling water
3 stock cubes/pots (I used 2 vegetable and 1 chicken stock pot)
Coconut oil for frying
Coriander for garnish

Instructions

1
Peel and chop the spuds and red onion.
2
Heat the coconut oil in a large pot over a medium heat and add the potatoes and onion and cover with a lid. Stir occasionally so that they don't stick to the bottom of the pot.
3
Prep all the other vegetables and throw them in with the potatoes and onions and give the whole mix a bit of a stir.
4
Boil the kettle for your water and add the stock cubes/pots and dissolve. Pour this over the vegetables and cover with a lid.
5
Cook for about 20-30 minutes, until the carrots are soft.
6
Blitz everything with a hand blender until the soup is totally smooth. Taste it and if you want, season it but I never do because there's enough salt in the stock cubes for my taste. My kids don't like pepper so I add to to my own bowl if I fancy it.
7
Chop a little coriander and sprinkle it on top of the soup and serve with your favourite bread, I love this one.
    • Debbie
    • 2nd May 2018
    Reply

    This soup is a perfect family staple. Sweet enough for the kids and very filling. Used every week in our house. Thanks for sharing ☺

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