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20150923_201108

Thai Beef with Broccoli in Oyster Sauce

So many people have asked me to cook this dish. It is one of the easiest stir fries you will ever cook. The end result is a fantastic meal that will cost you so little to make compared with what you would pay in a take away.

I used Aldi’s Minute steak strips to make mine but you can use fillet or striploin steak from your butcher if you prefer.

Use gluten free oyster and soy sauce if you need this recipe to be gluten free.

20150923_201108

Ingredients

Allergens : Contains Gluten
Steak - Striploin, Fillet or Minute Steak Strips - 400g
Broccoli - 10 - 15 small florets
Spring Onion - 3 - 4 Sliced into 1/2 inch pieces
Oyster Sauce - 2 tbsp
Fish Sauce - 1 tsp
Sugar - 1 tsp
Fresh Ginger - 1/2 inch chopped
Garlic - 1 clove chopped
Green Pepper - 1/2 thinly sliced, seeds removed
Fresh basil leaves - 6
White Pepper - pinch to taste
Fresh Chilli (optional) - to taste
Soy Sauce - 1/2 tsp

Instructions

1
GETTING READY You will need - 1 wok or light pan, 1 wooden or metal spoon, 2 sharp knives, 2 chopping boards
2
Slice the beef into strips, then heat the oil in the wok or pan till it is good and hot.
3
Add the beef and the broccoli florets then flash fry for about 3 minutes until the beef is has browned slightly.
4
Add the spring onion, garlic, ginger, green pepper and chilli if using it then fry for 1 minute more.
5
Add the soy sauce, fish sauce, oyster sauce, pepper, sugar and basil.
6
Either toss the pan or give the ingredients a stir for about 20 seconds then remove from the heat, taste, if happy serve with jasmine rice.

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