Currently Browsing: Healthy 13 articles

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Chicken Gyros

Chicken Gyros is a Greek dish made by layering marinaded chicken over a skewer and then grilling or roasting it. You then slice down lengthways so you have little pieces of delicious¬† chicken to fill a pitta bread along with a famous Greek sauce made from yogurt called tzatziki. It really is very simple to […]

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Crispy Sweet Potato Wedges

How do you get sweet potato fries or wedges crispy? This is a question I get asked a lot, I learnt to do it in work so had no idea so many struggled to make them crispy. The secret is to add the salt and hour before so it helps drain moisture from the sweet […]

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Coconut, Ginger & Chilli Soup with Grilled Chicken & Prawn

It is hard to believe that a soup like the one here can be made in a matter of minutes with zero cooking skills or experience required. This is definately the case here. All you need is a food processor or if you want to you can even use a store bought curry paste like […]

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Chicken, Smoked Bacon & Mushroom Lasagna

Most of us know traditional lasagna made with minced beef or a vegetarian version. Chicken lasagna is a new one to me as I am sure it is to many of you. I had to cook for a friend who doesn’t eat red meat so I got creative and came up with this new recipe. […]

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Thai Fried Rice

Quick and simple which is what so many of us need on busy days. This doesn’t mean it compromises on flavour as this is a robust dish full of lovely Thai flavours. It’s a great way to get healthy veggies into your families diet. Feel free to change them to one’s they like. Make sure […]

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Whole Roast Thai Chicken

Most of us are familiar with the traditional roast chicken in some form or other. This is a simple twist on this. It makes a great family meal or is even better portioned before cooking then cooking on the BBQ. The longer you can leave it marinade the better so try to give it 2 […]

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Sweet Vegetable Soup

  As always, I generally don’t bother making soup unless I think there’s a chance the kids will eat it. That, unfortunately, means nothing like lentils or barley and not a lump or bump in sight. So I always try to come up with a combo of flavours they’ll enjoy while at the same time […]

Beef Goulash Soup Recipe

Hearty Beef Goulash Soup

This is a really hearty soup that’s cheap to make and that can be thrown together in a few minutes. It’s perfect for a cold winter’s day or even a school or work lunch.  

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Spicy Turkey & Vegetable stew

Turkey mince is something that’s easy to find in supermarkets and it’s pretty cheap to buy. It’s also a really lean meat so it’s great for anyone who, like me, tries to eat healthily most of the time. This dish is jam packed with vegetables and proteins from the chickpeas and beans. I have this […]

winter vegetable soup

Winter Vegetable Soup

This is a really child friendly recipe – my three kids always love when I make it. It’s cheap, quick and easy – the only equipment you need is a stick blender or jug blender to make it nice and smooth. I make a few different combinations of vegetable soup but this is one I […]

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