Currently Browsing: Low Fat

20190315_182239

Chicken & Bacon in a Rich Cherry Tomato Sauce

Dinner doesn’t come much easier or tastier. This is a regular in my home as it is really quick and easy to do plus I usually have all the ingredients already. I advise getting all the ingredients ready and have them to hand before you start cooking. Use a tin of regular chopped tomatoes if […]

20190310_193948

Cheese Stuffed Tex-Mex Chicken Meatballs -Slow Cooker

This is a real child friendly dish so much so I bet this very quickly becomes a firm family favorite for many households around Ireland.  You can choose to leave the chills out if you prefer. This dish can be done in the oven or your slow cooker, I include methods for both in the […]

Chicken-mince-stir-fry

Chicken Stir Fry with Oyster Sauce and Chilli

This is a dish for broke days, days when you don’t have much time to cook or even the days you want something really tasty that won’t leave you feeling bloated. I really enjoyed this dish and I felt great after eating it. It is full of goodness with all the veggies it contains. Make […]

Foo-Young

Chicken Egg Foo Young

Egg Foo Young is an amazing dish but unfortunately every time I have had it in a Chinese here it has been terrible and more like a bad omelette than a delicious Egg Foo Young should be. I am not a fan of the taste of eggs, I will only eat the yolk usually. This […]

Smoked-Haddock

Smoked Haddock/Coley with a Mustard and Onion Cream

Smoked haddock brings back many happy childhood memories. I remember mum cooking it for us when I was a kid, she poached it in milk laced with sliced onions and chopped parsley both fresh from the garden. She would make a sauce from the milk when the fish was cooked then serve these with a […]

20180611_204308-1000x562

Chicken Gyros

Chicken Gyros is a Greek dish made by layering marinaded chicken over a skewer and then grilling or roasting it. You then slice down lengthways so you have little pieces of delicious  chicken to fill a pitta bread along with a famous Greek sauce made from yogurt called tzatziki. It really is very simple to […]

20180405_202930-1000x562

Whole Roast Thai Chicken

Most of us are familiar with the traditional roast chicken in some form or other. This is a simple twist on this. It makes a great family meal or is even better portioned before cooking then cooking on the BBQ. The longer you can leave it marinade the better so try to give it 2 […]

turkey-stew-e15162080894341

Spicy Turkey & Vegetable stew

Turkey mince is something that’s easy to find in supermarkets and it’s pretty cheap to buy. It’s also a really lean meat so it’s great for anyone who, like me, tries to eat healthily most of the time. This dish is jam packed with vegetables and proteins from the chickpeas and beans. I have this […]

winter vegetable soup

Winter Vegetable Soup

This is a really child friendly recipe – my three kids always love when I make it. It’s cheap, quick and easy – the only equipment you need is a stick blender or jug blender to make it nice and smooth. I make a few different combinations of vegetable soup but this is one I […]

ChickPea and Burger Recipe

Chickpea & Veggie Burgers

So, many of you have asked me to share this recipe with you. First off, I’d like to clarify that I’m not a chef by any stretch of the imagination, but I do love cooking and experimenting in the kitchen. I love trying new things and creating healthy meals (and not so healthy ones!) for […]

BiaMaith.ie
Close Cookmode

Inline
Inline