Currently Browsing: Low Fat
Chicken Stir Fry with Oyster Sauce and Chilli
This is a dish for broke days, days when you don’t have much time to cook or even the days you want something really tasty that won’t leave you feeling bloated. I really enjoyed this dish and I felt great after eating it. It is full of goodness with all the veggies it contains. Make […]
Chicken Egg Foo Young
Egg Foo Young is an amazing dish but unfortunately every time I have had it in a Chinese here it has been terrible and more like a bad omelette than a delicious Egg Foo Young should be. I am not a fan of the taste of eggs, I will only eat the yolk usually. This […]
Smoked Haddock/Coley with a Mustard and Onion Cream
Smoked haddock brings back many happy childhood memories. I remember mum cooking it for us when I was a kid, she poached it in milk laced with sliced onions and chopped parsley both fresh from the garden. She would make a sauce from the milk when the fish was cooked then serve these with a […]
Chicken Gyros
Chicken Gyros is a Greek dish made by layering marinaded chicken over a skewer and then grilling or roasting it. You then slice down lengthways so you have little pieces of delicious chicken to fill a pitta bread along with a famous Greek sauce made from yogurt called tzatziki. It really is very simple to […]
Whole Roast Thai Chicken
Most of us are familiar with the traditional roast chicken in some form or other. This is a simple twist on this. It makes a great family meal or is even better portioned before cooking then cooking on the BBQ. The longer you can leave it marinade the better so try to give it 2 […]
Spicy Turkey & Vegetable stew
Turkey mince is something that’s easy to find in supermarkets and it’s pretty cheap to buy. It’s also a really lean meat so it’s great for anyone who, like me, tries to eat healthily most of the time. This dish is jam packed with vegetables and proteins from the chickpeas and beans. I have this […]
Winter Vegetable Soup
This is a really child friendly recipe – my three kids always love when I make it. It’s cheap, quick and easy – the only equipment you need is a stick blender or jug blender to make it nice and smooth. I make a few different combinations of vegetable soup but this is one I […]
Chickpea & Veggie Burgers
So, many of you have asked me to share this recipe with you. First off, I’d like to clarify that I’m not a chef by any stretch of the imagination, but I do love cooking and experimenting in the kitchen. I love trying new things and creating healthy meals (and not so healthy ones!) for […]
Japanese Style Tempeh with Noodles and Cheats Kimchi
This dish is not only a feast for the eyes, it’s delicious, combining the deeply savoury tempeh and zing of pickled red cabbage. It’s also clean, really healthy and vegan. Tempeh is a fermented soya product that uses the whole soybean, unlike tofu. As it uses the whole bean it has a higher protein and […]
