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Beef Goulash Soup Recipe

Hearty Beef Goulash Soup

This is a really hearty soup that’s cheap to make and that can be thrown together in a few minutes. It’s perfect for a cold winter’s day or even a school or work lunch.  

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Spicy Turkey & Vegetable stew

Turkey mince is something that’s easy to find in supermarkets and it’s pretty cheap to buy. It’s also a really lean meat so it’s great for anyone who, like me, tries to eat healthily most of the time. This dish is jam packed with vegetables and proteins from the chickpeas and beans. I have this […]

winter vegetable soup

Winter Vegetable Soup

This is a really child friendly recipe – my three kids always love when I make it. It’s cheap, quick and easy – the only equipment you need is a stick blender or jug blender to make it nice and smooth. I make a few different combinations of vegetable soup but this is one I […]

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Avocado, tomato and basil salad

This is so quick, easy and makes a delicious summers day lunch. I was very lucky enough to get hold of some broad bean leaves at the market in Skibbereen at the weekend, which have a superb flavour but are very hard to come by. This would work just as well with rocket, or a baby […]

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Smoked Salmon & Spinach Omelette

Omelettes are a great source of protein and a really quick and cheap meal. You can fill them with your favourite ingredients or just use what is to hand when you are making one. Smoked salmon and spinach are a delicious combination though the smoked salmon will put the price up a bit. I think it […]

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