Currently Browsing: Low Fat

Foo-Young

Chicken Egg Foo Young

Egg Foo Young is an amazing dish but unfortunately every time I have had it in a Chinese here it has been terrible and more like a bad omelette than a delicious Egg Foo Young should be. I am not a fan of the taste of eggs, I will only eat the yolk usually. This […]

Mexican-Chicken

Mexican Chicken filled Baked Sweet Potato – Gluten Free

This is another amazing dinner made from a simple paste that can be made in minutes. There is no oil, salt (optional stock cube), sugar or flour added. In fact it is made from mostly blended vegetables. Change the chicken to any fish or prawns if you prefer. You can also use your favorite veggies […]

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Chicken Biryani

This is a really simple dish that’s packed with flavour. You can use chicken, prawns, lamb or veggies or just use mushroom and peas to make an awesome Pilau to go with any of my curries. You can make this with any rice but basmati is best. I use a rice cooker and highly recommend […]

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Japanese Style Tempeh with Noodles and Cheats Kimchi

This dish is not only a feast for the eyes, it’s delicious, combining the deeply savoury tempeh and zing of pickled red cabbage. It’s also clean, really healthy and vegan. Tempeh is a fermented soya product that uses the whole soybean, unlike tofu. As it uses the whole bean it has a higher protein and […]

Yuk Sung Recipe

Chinese Yuk Sung Recipe

If you are on a health kick or a diet then Yuk Sung is the dish for you, it is extremely quick to make and very healthy.  Of course it also tastes great. I choose to make it with turkey mince as it was on offer but you can choose minced chicken, prawns or pork […]

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Monkfish Cheeks, Spinach, Tomatoes & Bacon Lardons (gf)

THIS fantastic fish normally costs a fortune so is out of a lot of people price range, however Monkfish Cheeks are a lot cheaper and in mine and many chefs opinions they are way nicer. Ask your fishmonger if they have them, if not then ask them to order them in for you. There is a […]

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Tagliatelle, Smoked Bacon, Kale and Mushroom

If you are looking for a fast healthy dinner or lunch them this is the recipe for you. It uses no cream or butter at all instead I used Rapeseed Oil. Aldi and Lidl do smoked pancetta pieces or SuperValu do bacon Lardons, they are all the same price. I prefered SuperValu’s.

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Ramen with Chicken and Pak Choi

Ramen is a Japanese noodle soup with meat and veggies of various kinds added. It is a great dish as it is healthy and really refreshing. It takes a little more time to make than most other recipes I post but is seriously worth it. Once the chicken stock is made the actual dish doesn’t […]

Cailiflower and Sweet Potato Cakes

Cauliflower & Sweet Potato Cakes

So here it is, my very first recipe on BiaMaith.ie. I am not a chef but as a mum of three very young kids and a hungry husband, I often feel like I spend half my life wondering what to make for dinner. This week cauliflower & sweet potatoes were on offer in one of the […]

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Baked Coconut Chilli Chicken

I usually make this in a deep fat fryer but am trying to be a bit healthier these days so I baked the chicken instead. I prefer it fried but it was still tasty cooked in the oven. I served mine with Asian veggies which were lovely and have always been a personal favourite. Feel […]

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